Work burnout is very common especially amongst women these days. In the attached BusinessTalk Radio interview, I talk about the symptoms of burnout and busy life related depression and how to spot them early enough to deal with them.
After I’ve experienced work burnout first hand many times in my life, ending up with a severe case, which needed medical attention and a long sick leave, I made it my mission to raise awareness on this very important but subtle disease.
If you suspect you are overworking yourself, please listen to the following interview and I hope you find the information I give valuable and practical.
Have a listen below!