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Interview: Practicing Self-Care to Help Your Body Heal with Business Talk Radio

  • Would you like to know more about how stress is getting us sick?
  • What is the Fight of Flight mode?
  • What is the Rest and Repair mode?
  • Does Reiki or Reflexology or Indian Head Massage change your body’s state from Fight or Flight mode to Rest and Repair?
  • Is Self care selfish or is it the best way to take care of others?
In the following radio interview with business talk radio, I answer all these questions and more.

Enjoy!

Have a listen below!